Teeth care is essential for maintaining overall health and well-being. Healthy teeth and gums allow you to chew food properly, aiding digestion and ensuring your body gets the nutrients it needs. Proper oral care also helps prevent common issues like cavities, gum disease, and bad breath, which can lead to more serious health problems if left untreated. Poor dental hygiene has been linked to conditions like heart disease, diabetes, and even respiratory infections. Beyond health, taking care of your teeth boosts your confidence by giving you a beautiful, radiant smile. Regular brushing, flossing, and dental check-ups are small steps that make a big difference in preserving your oral and overall health.